The Premier Pilates Studio in Chapel Hill

At Mind Body and Soul Pilates you can enjoy a wide range of techniques by training with Kelly Andrade or one of the network instructors on Kelly’s team.

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What is Pilates?

Pilates is best known as “the fuel for exercise”. There are thousands of different pilates exercises. These techniques help to develop strength, endurance, better coordination and posture. Ultimately, Pilates training will increase your body’s ability to work harder at your current workout while connecting you with the core of who you are.

Learn More About The Benefits of Pilates

About Us

The Studio

Located in the beautiful all green community of Winmore with some of todays top Pilates training equipment. Equipped with reformers, pilates cadillac , pilates chairs, exercise balls, and so much more to ensure your sessions are unique and fun every time.

About Kelly

At Mind Body and Soul Pilates you can enjoy a wide range of techniques by training with Kelly or one of the network instructors on Kelly's team.

Kelly Andrade

Kelly moved to the United States from Brazil in 2001 and fell in love with Pilates. She trained many years with one of Joseph Pilates proteges, Risa Sheppard. She provided instruction in the West Los Angeles community for three years prior to moving to Chapel Hill. Kelly is PMA (Pilates Method Alliance) certified, She welcomes clients of all ages and skill levels. She also specializes in providing custom programs for Seniors, people with arthritis, scoliosis, osteoporosis, fibromyalgia and more.

Services & Rates

Group Classes

  • $20 single session
  • $65 5 sessions
  • $200 10 sessions
  • $360 20 sessions

Introductory Class is Only $10!

  • $10 First Class Deal!
Transform Your life

3 Private ClassesFor $150

  • Receive a Personal Evaluation of your fitness & goals.
  • 3 Private Classes
  • Workout plan designed uniquely for you

Contact Us